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Contact Specialist Orthopaedic Surgeon in Mumbai Helping You Move Better, Recover Faster, Live Stronger
I am an Orthopaedic Surgeon with a special interest in sports injuries, arthroscopy, and joint replacement surgery. My approach combines evidence-based medicine with personalised care, ensuring that every treatment plan is tailored to the individual rather than just the diagnosis. Whether helping an athlete return to sport or enabling someone to move comfortably through everyday life, my goal is to restore function, relieve pain, and help patients regain confidence in their movement.
Specialised Area
"Every patient is different. My approach is to recommend the appropriate treatment that offers the best long-term outcome, whether that's rehabilitation, minimally invasive surgery, or joint replacement when truly needed."
Conditions Treated
Sports Injuries
Diagnosis and treatment of ligament, tendon, muscle, and cartilage injuries including advanced regenerative medicine treatment options like PRP, stem cells and peptides.
Shoulder Conditions
Comprehensive management of rotator cuff tears, shoulder instability, frozen shoulder, dislocations, impingement, and arthritis.
Elbow Conditions
Treatment for tennis elbow, golfer's elbow, ligament injuries, stiffness, fractures, and other causes of elbow pain.
Knee Conditions
Expert care for knee pain, ACL and meniscus injuries, multiligament injuries, arthritis, cartilage damage, patellofemoral instability, and sports-related knee injuries.
Joint Replacement Surgery
Advanced shoulder replacement procedures for patients with severe arthritis, helping restore mobility and improve quality of life.
Arthroscopy (Keyhole Surgery)
Minimally invasive surgery for the shoulder, elbow, knee, and other joints using small incisions for faster recovery and less postoperative discomfort.
Fracture & Trauma Care
Management of simple and complex fractures using modern surgical and non-surgical techniques for optimal healing and function.
Treatment Techniques
Minimally Invasive Procedures
Advanced Surgical Care
Patient Testimonials
"Watch this video testimonial to hear about the patient's recovery journey after ACL Reconstruction and Meniscus Repair with Dr. Nihar Modi."
Patient Recovery Story
Video Testimonial
August 2026
Latest Articles
Clear, trustworthy guidance on orthopaedic health, sports injuries, and recovery — written by Dr. Nihar Modi.
Shoulder Rehab Exercises You Can Do at Home
A practical, safe guide to at-home shoulder rehabilitation exercises, covering range of motion, rotator cuff strengthening, and scapular control.
Non-Surgical Options for Shoulder Pain: What Actually Works
Not all shoulder pain needs surgery. Explore the evidence-backed non-surgical options, from physiotherapy and injections to activity modification, and find out when they work best.
Shoulder Dislocation: Causes, Symptoms & Recovery
A shoulder dislocation is a painful and often frightening injury. This guide explains what causes it, what happens to your shoulder, and how recovery works.
Rotator Cuff Injuries in Sports: Causes, Symptoms & Treatment
Rotator cuff injuries are among the most common shoulder problems in athletes. Learn what causes them, how they feel, and what your treatment options are.
Frequently Asked Questions
Yes, frozen shoulder is generally reversible. While it can take several months to fully resolve, guided physical therapy, anti-inflammatory medications, and sometimes joint injections can significantly speed up recovery and restore full range of motion.
