Specialist Orthopaedic Surgeon in Mumbai
Helping You Move Better, Recover Faster, Live Stronger.

Expert in Sports Medicine, Arthroscopy & Joint Replacement
Advanced minimally invasive treatments for knee, shoulder, and sports injuries in Mumbai.
Tardeo
Bandra
Tardeo
Bandra
Tardeo
Bandra
Tardeo
Bandra
Tardeo
Bandra My Philosophy
& Approach
I am an Orthopaedic Surgeon with a special interest in sports injuries, arthroscopy, and joint replacement surgery.
My approach combines evidence-based medicine with personalised care, ensuring that every treatment plan is tailored to the individual rather than just the diagnosis.
Whether helping an athlete return to sport or enabling someone to move comfortably through everyday life, my goal is to restore function, relieve pain, and help patients regain confidence in their movement.
Specialised Area
"Every patient is different. My approach is to recommend the appropriate treatment that offers the best long-term outcome, whether that's rehabilitation, minimally invasive surgery, or joint replacement when truly needed."
Conditions Treated
Sports Injuries
Diagnosis and treatment of ligament, tendon, muscle, and cartilage injuries including advanced regenerative medicine treatment options like PRP, stem cells and peptides.
Shoulder Conditions
Comprehensive management of rotator cuff tears, shoulder instability, frozen shoulder, dislocations, impingement, and arthritis.
Elbow Conditions
Treatment for tennis elbow, golfer's elbow, ligament injuries, stiffness, fractures, and other causes of elbow pain.
Knee Conditions
Expert care for knee pain, ACL and meniscus injuries, multiligament injuries, arthritis, cartilage damage, patellofemoral instability, and sports-related knee injuries.
Joint Replacement Surgery
Advanced shoulder replacement procedures for patients with severe arthritis, helping restore mobility and improve quality of life.
Arthroscopy (Keyhole Surgery)
Minimally invasive surgery for the shoulder, elbow, knee, and other joints using small incisions for faster recovery and less postoperative discomfort.
Fracture & Trauma Care
Management of simple and complex fractures using modern surgical and non-surgical techniques for optimal healing and function.
Treatment Techniques
Minimally Invasive Procedures
Advanced Surgical Care
Latest Articles
Clear, trustworthy guidance on orthopaedic health, sports injuries, and recovery — written by Dr. Nihar Modi.
Shoulder Pain: From Accurate Diagnosis to Full Recovery
Struggling with shoulder pain when lifting your arm, working out, or sleeping? Discover the differential diagnosis, clinical tests, and complete recovery pathways.
Return to Sport After Hip Surgery: Criteria, Phases & Safe Recovery
Planning your return to competition after hip arthroscopy or labral repair? Discover the 4-phase criteria-based return-to-sport testing battery and timeline.
Groin Pain in Athletes Explained: Causes, Diagnosis & Evidence-Based Recovery
Groin pain stopping your sprint or kick? Discover the Doha consensus classification of athletic groin pain, differential diagnosis, and proven recovery protocols.
Hip Impingement (FAI) Treatment Options: From Conservative Care to Arthroscopy
Struggling with hip pinching, groin pain, or reduced mobility? Discover evidence-based treatment options for Femoroacetabular Impingement (FAI), from physiotherapy to arthroscopy.
Frequently Asked Questions
Yes, frozen shoulder is generally reversible. While it can take several months to fully resolve, guided physical therapy, anti-inflammatory medications, and sometimes joint injections can significantly speed up recovery and restore full range of motion.











